Millennial Minimalists
Closet Crash Course

Closet Crash Course

June 7, 2021

Get inspired to reinvent your closet and wardrobe for good!

If your closet is disorganized and you find yourself spending too much time trying to decide on what to wear each morning, or if you are struggling to manage the excess in your wardrobe, this episode is for you!

Kelly and Lauren share practical tips to help you declutter and organize your closet and they announce an exciting new method they have developed to help you build a functional wardrobe that caters to your lifestyle!

After years of trying to solve their own closet and wardrobe challenges, Kelly and Lauren became inspired to build on their lessons to develop a modern method that has since transformed their closets and their lives for the better!

Be inspired to reflect on your wardrobe habits and start building and maintaining the closet of your dreams!

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Quickie: Create Space for Stillness

Quickie: Create Space for Stillness

May 17, 2021

In this quickie episode, Kelly shares a journal article she wrote for Minimalism.Life – an online resource led by The Minimalists to help you to live more with less.

The writing is titled, Create Space for Stillness: Why it’s important to focus on the right things in the right way.

Be inspired to design a more purposeful every day.

Minimalism.Life

 

Millennial Minimalists Recap

Millennial Minimalists Recap

May 3, 2021

Kelly and Lauren recap their first 100 episodes including all of their guest interviews and their most standout one-on-one discussions!

In case you missed a past episode or two, or if you are new to the podcast, this episode will help you navigate through it all!

Kelly and Lauren have covered a variety of topics to help you manage the excess in your life and adopt the mindset to design a simpler, more intentional everyday.

In this laid-back discussion, they also reflect on the lessons they have learned and share fun stories along the way.

Be inspired by the simple wisdom that Kelly and Lauren have shared through the years.

*Please note that Kelly and Lauren will be taking a brief break from the podcast to focus on the launch of their first minimalism product! Stay tuned for a new episode in June!

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Our Minimalism Story

Our Minimalism Story

April 19, 2021

In celebration of the Millennial Minimalists’ 100th episode, Kelly and Lauren share their journey towards minimalism and how the podcast came to be!

They open with their gratitude for the community they have built so far and reflect on how they have grown through the years. Plus, they share a funny story about how their friendship began!

Amidst their storytelling, you will learn some simple living hacks and be reminded of the great benefits that come with living with less. 
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Minimalist Motivations

Minimalist Motivations

April 5, 2021

The minimalist lifestyle is gaining popularity around the world and Kelly and Lauren discuss the many motivations that are driving this simpler, more intentional way of life.

This episode was inspired by two questions shared on Instagram @MillennialMinimalists, which asked followers about why they adopted this lifestyle and how it has been improving their lives for the better.

Whether you are living a minimalist lifestyle today or you are just getting started, this episode will inspire you to discover all of the benefits that come with living simply.

Together with you, Kelly and Lauren are on a mission to push this movement forward by creating a positive and powerful ripple effect.
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Let’s Talk About Burnout & New Leadership with Hamza Khan

Let’s Talk About Burnout & New Leadership with Hamza Khan

March 22, 2021

Back by popular demand, for the third time, Kelly is joined by best-selling author of The Burnout Gamble, Hamza Kahn.

Hamza shares key insights from his newest book, Leadership Reinvented, which points to traditional leadership as the root cause of burnout and aims to reinvent leadership to foster happier and healthier workplaces. 

You will learn what successful leaders and organizations in the modern workplace are doing to empower themselves and their workers.

Whether you run an organization, work in a management role, are an employee, or are on the path to becoming a leader, this discussion is for you.

Discover the importance of new leadership and be inspired by Hamza’s strong road map for the leaders of today and tomorrow.

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Conquer Distractions with Nir Eyal

Conquer Distractions with Nir Eyal

March 8, 2021

Are you easily distracted and want to regain control of your time and attention?

Everyday distractions can clutter our minds, hinder our productivity, and hold us back from the lives we want to live. But what if there was a way to become indistractable?

Kelly connects with former Stanford lecturer, behavioral design expert, and international best-selling author, Nir Eyal, to discuss his top-rated personal development book, Indistractable: How to Control Your Attention & Choose Your Life.

Nir explores the drivers that lead to distraction, and he shares solutions to help you create traction and become indistractable – “to do what you say you will do.”

You will gain advice on how to manage your internal and external triggers and tips on how to use your technologies to get the most out of your time. 

Be inspired to adopt Nir’s strategies and take control of your life.

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Master Simplicity: Spend Less & Save More

Master Simplicity: Spend Less & Save More

February 26, 2021

Kelly and Lauren announce their third Master Simplicity class and the topic is “Spend Less & Save More!”

In this <20 minute class, Lauren covers 10-steps to help you adopt intentional spending habits for the long-term.

Kelly and Lauren are now offering simple living video tutorials off the podcast to further connect with you and help you design a simpler, more intentional lifestyle.

You can find this class and their first two classes, "Dress Your Best in 2021” and “Simplify Your Home,” on their website at www.mastersimplicity.com/classes!

Be inspired to Master Simplicity with Kelly & Lauren!

WATCH THE CLASS NOW HERE!

Minimalist Lifestyle Q&A

Minimalist Lifestyle Q&A

February 22, 2021

Thanks to listener submissions on Instagram @MillennialMinimalists, Kelly and Lauren answer common questions about the minimalist lifestyle and share their best practices!

They answer a range of questions including what to do with gifts you don’t want, how to shop less, how to live more sustainably, how to get a spouse on board with minimalist living, how to keep motivated when you feel off course, and more! Plus, Kelly and Lauren share their minimalist skincare routines!

Learn more about the minimalist lifestyle and be inspired to adopt and maintain this lifestyle for the long-term. 

A Simple, Historic take on Health with Bryan Kozlowski

A Simple, Historic take on Health with Bryan Kozlowski

February 8, 2021

Overwhelmed by the hundreds of diet fads and exercise routines today? This episode explores simple, time-tested wellness strategies from over two centuries ago, to give you a simpler perspective on health.

Lauren connects with lifestyle researcher and author Bryan Kozlowski, to share key insights from his book, The Jane Austen Diet, which explores some of the healthiest characters in Jane Austen's writings, and what the regency period can teach us about food, exercise, and mental management.

Be inspired by the simple and holistic lifestyle habits from the past!
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