September 6, 2021
If you are looking for a new way to simplify your diet and lifestyle, this conversation is for you!
The Millennial Minimalists' very own co-host, Lauren Morley, shares how intermittent fasting can be a helpful way to simplify the way you eat without sacrificing the food you love!
Together with Kelly, Lauren shares lessons from her new book titled, Act Like A Lady, Eat Like a Man, which if you can tell by the title, is a hilarious and fun read!
In this discussion, you will learn about the different types of fasting methods, how to manage fasting with ease, the long list of benefits, and more!
Be inspired by Lauren’s take on intermittent fasting and be prepared to laugh with Kelly and Lauren along the way!
Read Lauren's Book: Act Like A Lady, Eat Like A Man
August 23, 2021
Be inspired to clear your space of excess and reap the rewards of a clean, simple home today!
In this 30-minute preview of one of Lauren and Kelly's simple living classes, Lauren shares a quick and easy way of decluttering that will help you remove the excess in your spaces in a matter of minutes to an hour.
You will learn the difference between decluttering and organizing, how to eliminate the clutter in your home quickly and easily, and how to make intentional decisions about the items you keep in your spaces.
Plus, Lauren and Kelly share tips and tricks to help you maintain a simple home for the long term.
You can find the full audio and video version of this class at mastersimplicity.com/classes.
July 12, 2021
If you are looking to pare down the physical things in your life, this episode is for you!
Kelly and Lauren share tips to help you declutter excess possessions and strategies to help you get clear on the most essential items in your every day.
They also share a powerful exercise that will challenge you to reflect on your lifestyle needs and help you uncover the extra stuff that may be weighing you down.
Be inspired to clear the clutter and start reaping the benefits of owning less!
Mentions
101 Things that can be reduced in your home
10 Things You Need to Discard to Downsize Your Life Space
Paring Down Your Life
June 28, 2021
In this quickie episode, Kelly and Lauren announce the launch of their first Master Simplicity product called the Closet Kit to help you reinvent your wardrobe habits, build a capsule collection, and maintain an organized closet for good!
If you find yourself spending too much time deciding on what to wear each morning, or if you are struggling with the excess in your wardrobe, this Closet Kit is for you! It's also a great gift idea!
If this sounds like something that would be of great value to you or a family member or friend, please go to MasterSimplicity.com/closetkit to get your kit today! Worldwide shipping, 100% Sustainable, Made in Canada.
Limited quantities, more to come!
June 7, 2021
Get inspired to reinvent your closet and wardrobe for good!
If your closet is disorganized and you find yourself spending too much time trying to decide on what to wear each morning, or if you are struggling to manage the excess in your wardrobe, this episode is for you!
Kelly and Lauren share practical tips to help you declutter and organize your closet and they announce an exciting new method they have developed to help you build a functional wardrobe that caters to your lifestyle!
After years of trying to solve their own closet and wardrobe challenges, Kelly and Lauren became inspired to build on their lessons to develop a modern method that has since transformed their closets and their lives for the better!
Be inspired to reflect on your wardrobe habits and start building and maintaining the closet of your dreams!
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May 17, 2021
In this quickie episode, Kelly shares a journal article she wrote for Minimalism.Life – an online resource led by The Minimalists to help you to live more with less.
The writing is titled, Create Space for Stillness: Why it’s important to focus on the right things in the right way.
Be inspired to design a more purposeful every day.
Minimalism.Life
May 3, 2021
Kelly and Lauren recap their first 100 episodes including all of their guest interviews and their most standout one-on-one discussions!
In case you missed a past episode or two, or if you are new to the podcast, this episode will help you navigate through it all!
Kelly and Lauren have covered a variety of topics to help you manage the excess in your life and adopt the mindset to design a simpler, more intentional everyday.
In this laid-back discussion, they also reflect on the lessons they have learned and share fun stories along the way.
Be inspired by the simple wisdom that Kelly and Lauren have shared through the years.
*Please note that Kelly and Lauren will be taking a brief break from the podcast to focus on the launch of their first minimalism product! Stay tuned for a new episode in June!
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April 19, 2021
In celebration of the Millennial Minimalists’ 100th episode, Kelly and Lauren share their journey towards minimalism and how the podcast came to be!
They open with their gratitude for the community they have built so far and reflect on how they have grown through the years. Plus, they share a funny story about how their friendship began!
Amidst their storytelling, you will learn some simple living hacks and be reminded of the great benefits that come with living with less.
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