Episodes
Monday Jun 17, 2024
Create a Simple & Intentional Life (Wannabe Clutter Free Podcast)
Monday Jun 17, 2024
Monday Jun 17, 2024
Be inspired by actionable tips to help you create a simpler, more intentional life today!
Kelly is interviewed by the host of the Wannabe Clutter Free Podcast, Deanna Yates. Deanna is a decluttering expert and busy mom and together they explore the principles and practises of simple and intentional living.
You will learn about the various types of clutter, how to know where to start decluttering, how to let go of sentimental items, how to manage relational clutter, and how to overcome being a yes person! Plus, Kelly debunks a few minimalist misconceptions and more!
You will learn that letting go of excess things and outdated beliefs can give you the space to live closer to your values, explore your curiosities, and live more authentically.
Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
Check out the Wannabe Clutter Free Podcast with Host Deanna Yates!
Follow Wannabe Clutter Free on Instagram & Facebook
Monday Jun 03, 2024
Escape Excess Consumerism
Monday Jun 03, 2024
Monday Jun 03, 2024
Be inspired to escape excess consumerism!
In this one-on-one discussion, Kelly and Lauren talk about how to avoid overconsuming material goods and digital noise.
You will be encouraged to think about how you consume, including how to set better boundaries around your consumption habits – whether it be how you consume material goods or the news and social media.
While we all need to consume things, overconsumption harms the environment and also affects our psychological wellbeing; leading to unhappiness, debt, wasted time and other consequences.
You will learn how we have the power to be better consumers by simply buying less and adopting intentional lifestyle habits.
Be motivated to consume less and have more!
Find Partner Discounts & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
Articles:
Overconsumption and the environment
Consumption is NOT the problem
How to be Happier by Consuming Less
Social media is linked to the boom in cosmetic procedures
Reasons to escape excess consumerism and how to do it
Living Green: tips to help lower consumption
Book: The High Price of Materialism
Monday May 20, 2024
Live Clutter-Free with Deanna Yates
Monday May 20, 2024
Monday May 20, 2024
Whether you are a busy family or busy on your own, be inspired to adopt a clutter-free lifestyle!
Kelly is joined by decluttering expert and host of the Wannabe Clutter Free Podcast, Deanna Yates! Deanna is a busy mom who teaches busy families and individuals how to declutter the mess, calm the chaos, and organize the stuff that’s left behind.
You will learn that living with less is completely possible for families too and that it’s not about depriving children of things but rather it’s a mindset that helps us all become aware of what’s most essential.
Deanna believes that decluttering can open us up to a life of freedom we never knew was possible, and she shares simple steps to help us build and maintain tidy homes and minds.
Be motivated by Deanna's clutter-free tips and start embracing a more fulfilling life with less.
Learn about Deanna and her podcast at WannabeClutterFree.com
Find Partner Discounts (BetterHelp, Viome, and Remade Sleep) & Lauren's Closet Course & NEW Incredible Outfit E-Guide at Mastersimplicity.com!
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Monday May 06, 2024
Simple Decorating Tips with Myquillyn Smith
Monday May 06, 2024
Monday May 06, 2024
Be motivated to create the most stye in your home with the least amount of stuff!
If you don’t know where to start when it comes to decorating simply, or if you have decorated your space but it still looks and feels off, this discussion is for you!
Kelly is joined by New York Times best-selling author and design and décor expert, Myquillyn Smith to share insights from her new book, House Rules: How to Decorate for every home, style, and budget.
In House Rules Myquillyn shares 100 universal decorating truths that provide answers to common decorating questions. In this discussion you will learn how to: decorate or redecorate a space, create a minimalist space that is still warm and cozy, make a small space feel inviting, test a décor idea before you invest in it, decorate a space on a budget, and more!
Be inspired to create the home you've always wanted and use it the way you've always dreamed.
Myquillyn Smith's Website
Get Myquillyn’s new book House Rules
Find Partner Discounts (BetterHelp, Viome, and Remade Sleep) & Lauren's Closet Course & NEW Incredible Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
Monday Apr 22, 2024
Let Go & Buy Better
Monday Apr 22, 2024
Monday Apr 22, 2024
In this one-on-one conversation, Lauren and Kelly share their responses to a ton of helpful questions to help you rid the excess stuff in your life and make better purchasing decisions.
They each share stories about recent items they have decluttered, intentional items they have recently bought, and past purchasing mistakes they have made and how they learned from them.
Plus, they share tips to help you decide on what to sell or donate, how to let go of items you feel attached to and don’t often use, and how to avoid buying things you don’t need while on vacation and much more!
Be inspired by Kelly and Lauren’s minimalist lifestyle stories and advice and be motivated to let go and buy better!
Find Partner Discounts (BetterHelp, Viome, and Remade Sleep) & Lauren's Closet Course & NEW Incredible Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
Monday Apr 08, 2024
The Power of Less with The Big V Energy Podcast
Monday Apr 08, 2024
Monday Apr 08, 2024
Be inspired by the great advantages that come with adopting a minimalist lifestyle!
Kelly is interviewed by the popular BBC featured podcast, The Big V Energy Podcast with co-host Alex Gillam to discuss practical advice on how to declutter all areas of excess from the physical things to mental clutter.
You will learn how to let go, reduce stress, improve your focus, spend with greater intention, travel lighter and more!
On the Big V Energy podcast, Alex and her co-host Chess Galea serve candid conversations that matter to woman about woman.They explore the realities, frustrations, and success stories of females in the 21st century and unpack a wide range of topics including body positivity; equality in sports; mental health; building a female owned business; fertility and more.
Host Alex Gillam is an aspiring minimalist, and her lifestyle challenges and goals and curiosities about minimalism may be relatable and helpful to you!
Be inspired to let go of the excess from your life and start pursuing a more minimal and meaningful every day!
Follow the Big V Energy Podcast on Apple Podcasts and Spotify
Follow the Big V Energy Podcast on Instagram
Follow Millennial Minimalists on Instagram & Facebook
Find Partner Discounts for BetterHelp, Viome and Remade natural sleep supplement and Lauren's Closet Course at Mastersimplicity.com
Monday Mar 25, 2024
Understand Your Attachment Style for Better Relationships with Thais Gibson
Monday Mar 25, 2024
Monday Mar 25, 2024
This episode is a MUST LISTEN for all! You will be motivated to let go of any relational clutter that may be holding you back from building healthy bonds.
Kelly speaks with famed relationship expert and best-selling author Thais Gibson, to share insights from her latest book, Learning Love, to help you strengthen your relationship with yourself and others.
Drawing on Thais’ decade of research and experience with clients, she shares a background on attachment theory, the four types of attachment styles, examples of how conflict plays out between attachment styles, and her tools to help you heal in your relationships and become more securely attached.
You will learn the importance of examining, updating, or uprooting obscure behaviors that may be hindering your relationship with yourself and others.
Be empowered to gain a better understanding of your own relational patterns and needs (and those of others) so that you can create more meaningful connections.
Take the attachment style quiz to find your style!
Get the book Learning Love!
Thais Gibson on YouTube
Personal Development School
Follow Thais Gibson on Instagram
Follow Millennial Minimalists on Instagram & Facebook
Find the Closet Course & Partner Discounts for BetterHelp & Viome at Mastersimplicity.com
Monday Mar 11, 2024
Ask Us Anything! (Q&A Pt.2)
Monday Mar 11, 2024
Monday Mar 11, 2024
This is part 2 of Kelly and Lauren’s latest Q&A episode where they share their responses to your minimalist lifestyle questions!
Kelly and Lauren recently prompted the question, “Ask Us Anything!” on social media @MillennialMinimalists and through their mailing list (mastersimplicity.com), and today they continue to share their lifestyle tips!
You will learn how to pack minimally for a weekend or weeks away, how to streamline your morning routine, how to stop getting caught in the loop of buying and decluttering, how to rotate the clothes in your closet, how to make better decisions about what to keep and let go of, and more!
Plus, Kelly and Lauren each share their money saving goals and some of their favourite simple meal ideas!
Be inspired to reflect on the excess in your life, let go, and gain more.
Mastersimplicity.com (Closet Course)
MillennialMinimalists on IG
MillennialMinimalists on FB
Monday Feb 26, 2024
Let Go & Gain More (Q&A Pt.1)
Monday Feb 26, 2024
Monday Feb 26, 2024
Be inspired to reflect on the excess in your life, let go and gain more!
In this one-on-one discussion, Kelly and Lauren answer your responses to their questions: “what do you find difficult letting go of?” and “what is one area of excess that you are working on but feel stuck?”
Coming from Kelly and Lauren's own research and experiences, together they share how to let go of memorabilia, sentimental items, greeting cards, gifts you don’t need, just in case items, expensive items that aren’t selling, excess kitchen stuff and office supplies, and the junk in junk drawers!
Plus, they take a deep dive into the topic of relational clutter, specifically how to let go of or manage friendships that are no longer serving you.
This is part one of a two part Q&A discussion. Stay tuned for part two where they share their responses to their question, “Ask Us Anything!" It's especially a fun one, so please stay tuned…
Related Links:
Teresa Elling Decluttering Memorabilia
Alyssa Barber Post-it Expiry Date
The Minimalists Decluttering Friendships
Mastersimplicity.com (Closet Course & E-Guide)
MillennialMinimalists on IG
MillennialMinimalists on FB
Monday Feb 12, 2024
How to be Love(d) with Humble the Poet
Monday Feb 12, 2024
Monday Feb 12, 2024
Be inspired to start building a more meaningful relationship with yourself so that you can be and receive the kind of healthy love that you and we all deserve.
Kelly speaks with fellow minimalist and international best-selling author, Humble The Poet, to discuss insights from his book, How To Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life.
The common theme that flows through all of Humble’s works is ‘let go and gain more,’ and in How To Be Love(d) he opens up about letting go of his unhealthy addiction to the approval of others to achieve love.
You will be encouraged to reflect on your own love behaviors and let go of lessons from your past that may be causing you to seek love in healthy ways.
You will learn that love is not found, but rather realized, and that when we love ourselves, love will be easier.
humblethepoet.com
Follow Humble on Instagram
Attachment Theory Explained