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A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
Episodes
Monday Apr 25, 2022
Monday Apr 25, 2022
Jump into this minimalism crash course and get to know Kelly and Lauren more!
The ladies share their recent guest interview on the Jewelry Business Academy Podcast with host Robyn Clark where they discuss their definitions of minimalism and how to incorporate minimalism principles into your life and work life!
You will learn how living with less can help you create space to prioritize yourself, prevent burnout, and boost your focus each day.
Be inspired by the great benefits that come with living with less!
@robynclarkcoaching
Jewelry Business Academy Podcast
Jewelry Business Academy
Essentialism by Greg McKeown
Mindset by Carol Dweck
Lessons from Madame Chic
MasterSimplicity.com
Monday Apr 11, 2022
Monday Apr 11, 2022
Kelly and Lauren speak with one of the original pioneers of minimalism, Joshua Becker, to share insights from his latest book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life.
Joshua is a celebrated minimalist blogger and Wall Street Journal best-selling author of The More of Less and The Minimalist Home, and in Things That Matter, Joshua aims to help us overcome distraction so that we can pursue more meaningful lifestyles.
In this discussion, Joshua shares how living a minimalist lifestyle has helped him "align his life around the things he values more than he had ever thought possible."
You will learn how living with less can give you the space to prioritize what matters most to you and the clarity to better manage feelings of envy and avoid future regrets.
Be inspired to let go of everyday obstacles and start building the meaningful life you seek to create.
Things That Matter
About Joshua Becker
Becoming Minimalist Blog
Monday Mar 28, 2022
Monday Mar 28, 2022
This is part two of Kelly and Lauren's latest Q&A episode where they answer your questions about minimalism and their minimalist lifestyles including their tips and tricks and maintenance systems!
On Instagram and Facebook, @MillennialMinimalists, Kelly and Lauren asked you to “Ask Them Anything” and in this episode, they share the rest of their answers!
Together they discuss everything from their tips for traveling light, to their ideas for keeping an organized calendar, and their favorite minimalism and personal development books. Plus, they share their hair and makeup routines and their approaches to our wardrobes, along with other fun questions to help you get to know them more!
Be inspired to start or continue this journey with them to help you maintain a simpler, more intentional way of life!
Monday Mar 21, 2022
Monday Mar 21, 2022
Kelly and Lauren answer your questions about minimalism and their minimalist lifestyles including their tips and tricks and maintenance systems!
On Instagram and Facebook, @MillennialMinimalists, Kelly and Lauren asked you to “Ask Them Anything” and in this episode, they share their answers!
Together they share a short background on how they met and discuss their simple living advice to help you navigate all forms of clutter.
You will learn everything from how to maintain a simple home to how to shop more sustainably and keep a social life while on a budget, and much more.
Be inspired to start or continue this journey with them to help you maintain a simpler, more intentional way of life!
mastersimplicity.com
Monday Mar 07, 2022
Monday Mar 07, 2022
If you feel overwhelmed by the clutter in your space and/or find yourself spending too much time cleaning up and organizing, this conversation is for you!
Kelly and Lauren speak with fellow minimalist and recognized KonMari consultant, Michele Delory, who helps people tidy their homes using the KonMari Method, which is a system of simplifying your home by eliminating the things that do not bring you joy.
The KonMari Method was created by minimalist author and organizing consultant, Marie Kondo, who is known for her best-selling book, The Life-Changing Magic of Tidying Up and Netflix Series, Tidying Up with Marie Kondo.
You will learn how to declutter and organize your spaces and be reminded of the great benefits that come with keeping a simple and intentional space, including a cleaner environment and more time and energy to do the things you love.
Be inspired to boost your mood, alleviate stress, or bring closure by getting organized today!
Monday Feb 21, 2022
Monday Feb 21, 2022
Kelly is joined by #1 national bestselling author and podcaster, Anthony O’Neal to help you improve your relationship with money and achieve mental and financial freedom.
Anthony went from being homeless and deep in debt to building great wealth, and in this conversation, he shares how shifting our mindsets and behaviors can give us the foundations we need to start winning in life and money.
Together they discuss why people get in debt, and why it's important to understand our money habits and to create a vision for ourselves. Plus, they review the important conversations we should be having with our partners and/or children around money, and much more.
Be inspired to adopt the mindset and momentum to start building the legacy you desire.
Monday Feb 07, 2022
Monday Feb 07, 2022
Kelly and Lauren share a ton of great tips to help you store and organize the stuff in your home that you use occasionally but not every day.
You know those useful things that you don't need to look at each day? Those extras that can often be found squeezed behind doors?
You will learn the importance of decluttering your things and how creating a home for your 'useful items' can help you keep an organized space.
Kelly and Lauren also discuss the extra things in their homes and how they have managed to store these items so that they are neatly arranged and easy to find.
Be inspired to store and organize your occasional items with intention and start making room for more.
GetOpenSpaces.com
The Minimal Mom on YouTube
The Minimalist Vegan
Monday Jan 24, 2022
Monday Jan 24, 2022
Kelly is joined by five-time New York Times bestselling author and award-winning podcaster and speaker, Gretchen Rubin to help you declutter your life and feel happier each day.
Together they discuss insights from Gretchen's best-seller, “Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness,” to help you get your possessions under control and avoid needless buys.
Gretchen argues that when you create outer order, you will feel greater inner calm, focus, and possibility.
You will learn how to adopt healthier habits and make better decisions so that you can design a happier and more productive every day.
Monday Jan 10, 2022
Monday Jan 10, 2022
If one of your goals this year is to eliminate the clutter in your life, whether in your home, your mental space, or within the digital world, this episode is for you!
Kelly and Lauren discuss some of the most common areas of excess and share practical solutions to help you declutter with ease and embrace a simpler way of life in 2022!
Be inspired to tackle various areas of excess in your life today and start reaping the benefits for a lifetime!
Four Tendencies Quiz by Gretchen Rubin
Past episodes mentioned:
Ep. 97 Conquer Distractions with Nir Eyal
Ep. 88 Simplify the Holidays with author Meg Nordmann
Ep. 75 Minimalism for families with Diane Boden
Ep. 67 Own Your Anxiety with Julian Brass
Ep. 47 Mental Minimalism with Marc Champagne
Monday Dec 27, 2021
Monday Dec 27, 2021
Kelly and Lauren discuss the many motivations that are driving people to adopt a minimalist lifestyle and benefits that come with living simply.
This episode was inspired by two questions shared on the Millennial Minimalists Instagram page @MillennialMinimalists, which asked followers about why they adopted this lifestyle and how it has been improving their lives.
You will learn about all of the minimalist motivations out there, including the drivers behind why Kelly and Lauren adopted this lifestyle and more.
Be inspired to remove the excess from your life and start reaping the great rewards that come with living with less.