1.3M
Downloads
207
Episodes
A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
Episodes
Friday Aug 31, 2018
Friday Aug 31, 2018
2-Minute Audio Essay: Our thoughts on why we need to be more intentional about how we use modern technologies to simplify our everyday.
Thursday Aug 30, 2018
Thursday Aug 30, 2018
Learn how to declutter your closet to help clear your mind and reduce decision fatigue. Lauren and Kelly discuss the benefits of adopting a simple, clean wardrobe and how to get started. Lauren argues the more refined your closet is, the more you understand your personal style.
Wednesday Aug 29, 2018
Wednesday Aug 29, 2018
Lauren and Kelly discuss the benefits of simplifying the relationships in our lives including friendships, family and significant others. Learn how applying minimalism to our relationships can be one of the most rewarding aspects of the simple life. It's all about keeping quality people around us who make us better.
Monday Aug 27, 2018
Monday Aug 27, 2018
We live in an age of constant distraction, and as the noise increases the more essential it is that we find ways to quiet our minds and make room for mental clarity. Lauren and Kelly discuss various strategies they use to find mental clarity and simplify their day-to-day.
Friday Aug 24, 2018
Friday Aug 24, 2018
Meet Canadian millennial minimalists Lauren Morley and Kelly Foss. Lauren is a grassroots minimalist expert and Kelly is a motivated minimalist adopter. Follow their journey for guided tips to adopting a minimalist lifestyle.
Monday Aug 20, 2018
Monday Aug 20, 2018
Lauren and Kelly return from 10 days in Italy with carryons. They reflect on how packing less simplifies the travel experience and they discuss their learnings after unpacking. Kelly starts to rethink the size of her wardrobe while Lauren touches on a few secrets to overcoming minimalist challenges when traveling light.
Monday Aug 20, 2018
Monday Aug 20, 2018
What’s a great way to get started on a minimalist journey? Book a trip! Recorded in Florence Italy, Lauren and Kelly discuss the benefits of traveling light including reduced stress and increased mental clarity. Also learn how traveling with less can help you be more deliberate with your time.