1.3M
Downloads
207
Episodes
A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
Episodes
Monday Jan 29, 2024
Monday Jan 29, 2024
Kelly and Lauren share their minimalist lifestyle tips to further inspire you to simplify your life and identify the areas of excess that may be getting in your way.
You will learn about some of the tiny changes that you can make today to help you de-stress, save money, save space, gain time back, feel greater focus, and live more.
Whether you are new to adopting a minimalist lifestyle or you are in the midst of maintaining this lifestyle and want to learn more, this conversation is for you.
Be inspired to live more with less.
MasterSimplicity.com (Check out Lauren's Closet Course!)
Mentions
Past Episodes Referenced
Ep142: Break the Twitch with Anthony Ongaro
Ep174: Be Intentional with Your Money with Anthony O'Neal
Ep123: Declutter & Organize The KonMari Way with Michele Delory
Ep172: Discover Your Emotional Clutter Blocks & Magnets w/ Tracy McCubbin
Ep173: Become a Spiritual Minimalist w/ Light Watkins
Ep184: Adopt Zen Habits with Leo Babauta
Ep97: Conquer Distractions with NirEyal
Ep135: Break Up with Your Phone with Catherine Price
Ep151: Follow Your Curiosity with TK Coleman
Ep176: Overcome Social Pressures & Embrace Contentment with Jamie Varon
Ep131: Break Away from Overworking Overdoing and Underliving with Celeste Headlee
Ep126: Overcome Distraction and Pursue a More Meaningful Life with Joshua Becker
Monday Jan 22, 2024
Monday Jan 22, 2024
Whether you are already living a minimalist lifestyle or new to this simple way of life, this episode is for you!
In this solo recording, Kelly shares inspiring and heartfelt stories submitted by Millennial Minimalists listeners to keep you motivated and informed about all the great rewards that come with living with less.
Each story supports how living a minimalist lifestyle can improve your life for the better.
Be inspired by all of the great benefits that come with living with less, including personal growth and greater meaning and fulfillment.
Mentions
Joshua Becker Video: Yes, Decluttering Has an Endpoint
Ep.132 Simple Sustainable Swaps with Tara McKenna (Don't Be Trashy)
Ep.106 Make Your Life Effortless with Greg McKeown
Ep.85 Pursue What's Essential with Greg McKeown
Monday Jan 15, 2024
Monday Jan 15, 2024
Kelly and Lauren speak about conscious consumption, sustainable fashion, and the rise of the second-hand clothing market.
To lead this conversation, they are joined by Chloe Baffert who is the head of merchandising and curation at Poshmark; the widely popular online marketplace to buy and sell second-hand clothing.
You will learn about today’s growing resale market, including the latest stats, the driving forces behind the demand, and the benefits of buying and selling pre-loved clothing, and more!
Be inspired to choose second-hand when you need to buy and be motivated to finally put your unwanted items up for sale!
Quick Links:
Poshmark
Forbes Article: Rise Of The Resale Business
Statista: Share of Consumers Willing to Buy SecondHand
MasterSimplicity.com
Millennial Minimalists on Instagram
Millennial Minimalists on Facebook
Monday Jan 08, 2024
Monday Jan 08, 2024
Be inspired to set and achieve your decluttering goals this year!
To motivate you to clear the excess in your life, Kelly and Lauren share the various areas of excess that they are looking to work through this year (including physical, digital, mental, and emotional) and how they plan to achieve them.
As you may know, this lifestyle requires upkeep, and Kelly and Lauren discuss the new habits they are looking to adopt and those they are looking to break!
Plus, they share decluttering tips to help you work through various spaces in your home including how to keep a less cluttered and more functional closet.
By sharing their own lifestyle goals and experiences, Kelly and Lauren hope to motivate you to set and achieve your own decluttering goals in 2024!
MENTIONS:
Minimalist World Map on Etsy
MasterSimplicity.com for E-Guide & Closet Course
Brand Partners:
BetterHelp (Get 10% off your first month)
Viome (Click to get our MM discount)
Books:
Today I Noticed by Willow Older & Deborah Huber
Tiny Habits by BJ Fogg
Podcast Episodes:
158: Solve Your Clutter Problems with Tracy McCubbin
Ep.155 Subtract by Leidy Klotz
Other:
Xero App: Simplify Your Expenses
Our Favourite Clothing Storage Bins on Amazon
Hot Mess with Alex Earle
Monday Jan 01, 2024
Monday Jan 01, 2024
Be inspired to start simplifying your work life so that you can stop being the busiest person in the room and start being the most impactful and productive one!
Kelly speaks with acclaimed simplicity coach, author, TEDx speaker, and fellow minimalist, Chris Lovett for a second time to help you apply minimalism to your work life.
You will be challenged to ask yourself 'how can I use minimalism in the workplace? And, 'how can I do less and have more impact at work?'
Chris experienced overwork first hand and after experimenting with doing less at his former workplace he eventually cracked the code and today he works with talented people around the world to help them work less and create better results.
You will learn about the habits that you can adopt to reclaim control over your busy work life and the benefits that come with doing less, more focused work.
Episode 107: Own Less & Live More
Chris' First Book: Discovery of Less: How I found Everything I Wanted Underneath Everything I Own
Learn more about Kelly & Lauren and their courses and e-guide at Mastersimplicity.com
Follow @MillennialMinimalists on Instagram & Facebook
Monday Dec 25, 2023
Monday Dec 25, 2023
Share in the stories of your fellow listeners and be motivated by all of the great rewards that come with living with less.
Kelly and Lauren re-share a past episode where some of you share how living with less has improved your lives for the better.
Plus, Kelly and Lauren kindly ask you to submit more, new stories to be read by them/ shared in an upcoming episode in the new year! Whichever way this lifestyle has improved your life, Kelly and Lauren want to hear your story! See below to submit your story:
Submit your story for an upcoming episode before or by January 2nd (end of day) and if you would like to remain anonymous please let K&L know:
Email: millennialminimalists@gmail.com
Instagram: @MillennialMinimalists
Facebook: @MillennialMinimalists
Monday Dec 18, 2023
Monday Dec 18, 2023
Kelly and Lauren are interviewed on the Composed Living podcast, with host Elsa Elbert who speaks on the art of intentional living.
Elsa is the Founder and CEO of Composed Living, a Los Angeles based professional organizing company that helps people transform their cluttered homes to beautifully organized spaces.
Together they discuss the benefits of decluttering your spaces, the habits you need to maintain them, and how to manage everyday distractions to help you keep on track.
Plus, Kelly and Lauren share some of the most challenging parts about maintaining a minimalist lifestyle and how they have worked through them.
You will be reminded about how the minimalist lifestyle gives you time back to reconnect with yourself and those most important to you.
Be inspired to live well with less.
Composedliving.com
Listen to the Composed Living podcast
Follow @MillennialMinimalists on Instagram & Facebook
Learn more about Kelly & Lauren and their courses and e-guide at Mastersimplicity.com
Monday Dec 11, 2023
Monday Dec 11, 2023
In this second half of last week’s Holiday Q&A episode, Kelly and Lauren further inspire you to simplify your life this holiday season!
Kelly and Lauren share simple holiday food and drink suggestions and activity ideas, how to manage your schedule during this busy season, how to navigate what to wear to holiday events, and how to keep the magic alive without the stuff!
Plus, they discuss how to avoid feeling overwhelmed this season such as how to manage feelings of loneliness or feeling like you have to do it all.
Be inspired to adopt a minimalist approach to this holiday season so that you can enjoy the traditions you love and move through this time with ease.
This episode is sponsored by Guess Where Trips. CLICK HERE to find your discounted experience gift here!
Mentions
Episode 88: Simplify the Holidays with Meg Nordman
Funny Banana Video!
The Daily Connoisseur: How to Remain Elegant and UNBOTHERED During the Holidays
A 2016 study published in the Journal of Experimental Social Psychology
A 2020 study published in the International Journal of Research in Marketing
Follow @MillennialMinimalists on Instagram & Facebook
Learn more about Kelly & Lauren and their courses and e-guide at Mastersimplicity.com
Monday Dec 04, 2023
Monday Dec 04, 2023
Be inspired to simplify your life this holiday season!
Kelly and Lauren respond to your questions to help you manage this often cluttered and busy time of year.
In this first part of a two-part holiday discussion, Kelly and Lauren answer your questions related to gift-giving and receiving, including their suggestions for meaningful and affordable gift ideas and how to politely decline a gift or exchange with others. Plus, they discuss how to decorate your spaces simply and more consciously.
Be inspired to adopt a minimalist approach to this holiday season so that you can enjoy the traditions you love and move through this time with ease.
This episode is sponsored by Guess Where Trips. CLICK HERE to find your discounted experience gift here!
Mentions
Episode 88: Simplify the Holidays with Meg Nordman
Funny Banana Video!
The Daily Connoisseur: How to Remain Elegant and UNBOTHERED During the Holidays
A 2016 study published in the Journal of Experimental Social Psychology
A 2020 study published in the International Journal of Research in Marketing
Follow @MillennialMinimalists on Instagram & Facebook
Learn more about Kelly & Lauren and their courses and e-guide at Mastersimplicity.com
Monday Nov 27, 2023
Monday Nov 27, 2023
Be motivated to declutter your home, your brain, and your heart so that you can let go and be more.
Kelly and Lauren are interviewed on the Heart of the Story podcast by host, author, and holistic writing coach, Nadine Kenney Johnstone to share how they have minimized various areas of excess in their lives.
Kelly and Lauren share their minimalist lifestyle tips and systems to help you declutter your spaces, minimize physical and digital distractions, manage mental and emotional obstacles, and make space for what’s most important to you.
Plus, together with Nadine they discuss the long list of benefits that come with living with less.
Be motivated to own less, have more space, and find greater happiness and clarity in your every day.
This episode is sponsored by BetterHelp. Click here to get 10% off your first month!
NadineKenneyJohnstone.com
Follow Heart of the Story
Follow Nadine on Instagram
Follow @MillennialMinimalists on Instagram & Facebook
Learn more about Kelly & Lauren and their courses and e-guide at Mastersimplicity.com