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A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
Episodes
Monday Sep 20, 2021
Monday Sep 20, 2021
Learn about the countless ways that you can simplify your life today!
Kelly and Lauren review the many areas in life that can be decluttered so that you can make room for the most important things.
Keeping in mind the four main areas of excess (physical, mental, emotional, and digital), Kelly and Lauren talk about how to simplify your time commitments, your relationships, your mind/thoughts, your technologies, everyday distractions, and more.
Together they also open up about the areas of excess that they continue to work through, which mainly concern mental and emotional clutter.
Be inspired to manage the excess in your life and create the space to live a lighter, happier every day.
Mentions
Blog by Joshua Becker: 10 Most Important Things to Simplify
Article in Psychology Today: 5 Ways to Simplify Your Life
Blueberry thumbprint cookie recipe
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